Performance Profile

This is a Notion-template of a Performance Profile.

A performance profile is a tool commonly used in sport psychology to assess an athlete's strengths and weaknesses in various areas related to their sport performance. It is a structured questionnaire or assessment tool that allows athletes to evaluate their own abilities and areas for improvement in a systematic and objective way.

With this template you can easily adapt it to your own area of expertise, so you can use the technique to your own liking.

What area's are typically in a performance profile?

Performance profiles typically consist of a series of questions or statements that assess different aspects of the athlete's performance, such as:

• technical skills,
• physical abilities,
• mental skills,
• tactical knowledge.

Why use a performance profile?

The purpose of a performance profile is to help athletes gain a better understanding of their own strengths and weaknesses, and to identify areas for improvement. This can be helpful for goal setting, training planning, and performance enhancement. By identifying areas that need improvement, athletes and coaches can develop targeted training programs and interventions to address these areas and improve overall performance.

Overall, a performance profile is a useful tool for athletes and coaches in sport psychology, as it can provide valuable insights into an athlete's performance, strengths, and areas for improvement, which can be used to inform training and performance enhancement strategies.